To protect yourself, lithotherapy suggests surrounding yourself with natural stones known for protection. Worn in contact with the skin, they accompany daily life as a reminder of intention. Here are which to choose.

The best stones for protection
| Stone | Why choose it |
|---|---|
| Tiger's Eye | protection and self-confidence |
| Obsidian | protection and energetic cleansing |
| Tourmaline | protection and grounding |
| Labradorite | protection and intuition |
| Onyx | strength, grounding, and protection |
Lithotherapy is part of a personal and symbolic wellness approach. It does not replace medical advice.
How to use them?
Wear them as a bracelet, necklace, or ring daily, keep a tumbled stone near you, or hold them for a few moments during a calm moment. Consistency matters more than quantity.
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Frequently asked questions
Which stone to protect yourself?
Tiger's Eye is one of the most recommended. Obsidian and Tourmaline are also excellent choices.
How to use these stones?
As jewelry worn daily, as a tumbled stone kept close, or held in the hand during a breathing moment.
Is lithotherapy a treatment?
No, it is a complementary wellness approach that does not replace medical advice.
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